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About the Club
Dallam Running Club is based on the South Cumbria-North Lancashire border and attracts members from a fairly wide area around Morecambe Bay including Milnthorpe, Carnforth, Arnside, Silverdale, Grange, Lancaster, Kendal and beyond. Present membership is 100 plus.

We try to cater for all ages and running abilities. While many members compete in road/trail/fell races and endurance events, the social side is also important to us and we include camping weekends, a cross bay run, orienteering evenings and other running related activities in our calendar.

On Wednesday evenings we have our main run for adults, with a 7pm start from a venue that moves around our catchment area from week to week.

You'll find a list of venues on the Calendar which is updated a few weeks ahead.We are usually out for an hour or more depending on conditions.

In the darker months there are normally two groups, one on the tarmac and one off road, while in the lighter evenings most prefer to run off road and perhaps extend the running time especially if we venture further afield into the higher fells.

On Monday evenings there are Junior sessions from 5.50pm to 7pm suitable for seven to sixteen year olds, with the emphasis on fun and fitness rather than formal coaching.

During the spring and summer these are at Heron Hall Playing Field, at Shaw Lane, Storth.

In the autumn and winter the younger age group move into the Sports Hall at Dallam School All Weather Courts, with the older (High School) age group running out from there on the quiet roads ,with adults assisting.  

See Junior News for more details including kit requirements for the outdoor runs and Junior Co-ordinator contacts.

For more information about the club please visit   http://gorunningwithdallam.blogspot.co.uk/  or come along on a Monday or Wednesday night – everyone is welcome!

Important Information

The Annual Membership period commences 1st April.

Seniors (age 18 +) please use this online payment system when joining the club or renewing existing memberships,as it helps to simplify our banking and record keeping. Before proceeding please read our privacy policy 

You can add memberships for your partner and other family members (using "Add Applicant" button) as well as your own, and then pay for them all with a single payment.It's not necessary for each person to be registered for SiEntries separately.

A parent or guardian is required to register with SiEntries (if not already done so) in order to apply for or renew the membership online of anyone under 18.  While membership of the club is free for juniors, £1.20 is included here to trigger the online application and help towards handling charges. Please note that juniors who attend Monday night sessions will need to have a paper form completed on their behalf by a parent/carer.

England Athletics
We are no longer offering EA affiliated membership in 2025. 

• Please note, if you wish to count in either the 2025 English or the British fell running championships, then you must either be a member of the FRA or registered with England Athletics.

View the Membership Disclaimer / Terms and Conditions.

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