I accept the hazards inherent in this race and acknowledge that I am running this race at my own risk. I confirm that I am aware of the rules imposed on me by the race organisers and that I will comply with them. I acknowledge and agree that I am responsible for determining whether I have the skills equipment and fitness to participate in this event. I understand that the race is run on public rights of way footpaths and the ground will be uneven and slippery at times and appropriate care needs to be taken. I am also aware the route crosses public roads and I have to be aware of motor vehicles when crossing.
I accept that neither the race organisers nor the Association of Running Clubs (ARC) shall be liable to me for any injury loss or damage of any nature to me or my property arising out of my participation in this race. I consent to publication of my name, club, race category, race number, finishing time and race position in race pre-entry and results lists. I also consent to the publication of photographs and video of the race.