Cairnsmore Hill Race

The race will be held under rules of the Scottish Hill Runners (SHR).

I understand that this race is held in accordance with the rules and safety requirements of the SHR. I am aware of the organiser's information and requirements in connection with this race. I accept the hazards involved in fell running and acknowledge that I am entering and running in this race at my own risk. Other than the organiser's liability for causing death or personal injury by negligence, I confirm that I understand that the organiser accepts no liability to me for any loss or damage of any nature to myself or my property arising out of my participation in this race. 

I also declare that:

• I have read and understood the SHR Mandatory safety rules for competitors and the SHR Safety Guidelines